Ico Amino Energy : Essential amino acids complex

  • 16,4 g of amino acids
  • 8 g of BCAAs
  • Boosts energy (guarana)


uscles are made of proteins composed of amino acids which are key elements for muscle mass maintenance and growth. During a training session, amino acid stores are partly used to meet the energy needs. That is why it is important to renew them regularly to prevent muscular breakdown and help the body to recover and develop more easily.

Among the different amino acids, some are called “essential” because the body cannot produce them. They must be brought through nutrition and supplementation.

Ico Amino Energy is an ultra-complete formula bringing precious essential amino acids : L-Lysine, L-Phenylalanine, L-Threonine, L-Methionine, L-Histidine, but also L-Leucine, L-Isoleucine and L-Valine, the three BCAAs that make up more than 35% of the amino acids found in muscles.
Ico Amino Energy also contains an optimum dosage of L-Glutamine, the most abundant amino acid in muscular fibers. Moreover it includes L-Citrulline, L-Tyrosine, L-Arginine and taurine, that can potentially become essential, especially within an intensive training program, because the body is not always able to produce enough of them.
All these amino acids are micronized and water soluble for a better absorption.

Ico Amino Energy also contributes to increase focus¹ and to boost vitality and energy².

And it offers the advantage of being carb and sugar free.

Ico Amino Energy is a high quality formula ensuring an efficient support to get the best results.

Nutrition facts for a daily intake

• 8000 mg BCAAs, of which 4000 mg L-Leucine, 2000 mg L-Isoleucine and 2000 mg L-Valine
• 2000 mg L-Glutamine
• 2000 mg taurine
• 1220 mg L-Arginine HCl
• 800 mg L-Citrulline malate
• 500 mg L-Lysine HCl
• 400 mg L-Threonine
• 400 mg L-Phenylalanine
• 400 mg L-Methionine
• 400 mg L-Tyrosine
• 200 mg L-Histidine
• 114 mg magnesium
• 159 mg caffeine
• 10 mg guarana (Paullinia cupana), of which 1 mg caffeine

¹ Caffeine contributes to increase focus. – ² Guarana boosts vitality and energy.

For Belgium

• 4000 mg BCAAs, of which 2000 mg L-Leucine, 1000 mg L-Isoleucine and 1000 mg L-Valine
• 1000 mg L-Glutamine
• 1000 mg taurine
• 610 mg L-Arginine HCl
• 400 mg L-Citrulline malate
• 250 mg L-Lysine HCl
• 200 mg L-Thréonine
• 200 mg L-Phénylalanine
• 200 mg L-Méthionine
• 200 mg L-Tyrosine
• 100 mg L-Histidine
• 57 mg magnésium
• 79,5 mg caffeine
• 5 mg de guarana (Paullinia cupana), of which 0,5 mg caffeine


Ico Amino Energy

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Mix 10 g in 250 to 350 ml of fresh water. Take 1 to 2 doses a day.
Use Ico Amino Energy pre-workout and/or intra-workout, or anytime you want to ensure an amino acid delivery or when an extra boost is needed.

In Belgium, the recommended daily dosage of caffeine is 80 mg, which corresponds to 1 serving of 10 g.


300 g (30 servings)

Focus on the role of amino acids during training

During a workout, the body uses a large part of the amino acids within muscles as a source of energy. This contributes to set up an environment leading to muscle breakdown.

Delivering amino acids before or during a training session helps to support muscle growth and recovery. And it also preserves the glycogen stores (the main fuel reserve), which improves endurance and performance.



raspberry – blueberry


mango – pineapple


Passion Fruit – Mango

The pictures are only for illustrative purposes.

The Coach’s corner

Ico Amino Energy is a versatile supplement that can be used ideally before and while a training session, but also at breakfast, after lunch time or in the afternoon to ensure an amino acid delivery or when an extra boost is needed.


A great formula providing easily assimilated amino acids to feed muscles and support recovery.


To achieve outstanding quality, we pay close attention to each step of the manufacturing process of Ico Amino Energy from raw material selection to production. We also carry out strict controls to make sure our products meet the highest standards of quality. That is why you can be sure that each component listed on the label is fully included in the bottle.

Ico Amino Energy can be associated with


Complete and balanced
morning meal

Iron Breakfast


Support complex,
testosterone levels



Pure micellar

Ico Casein 100